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INHALE - 1 - 2 - 3 - 4 - EXHALE - 4 - 3 - 2 - 1 - YOU are in NEST!

About Us

About Us - 

There are aches you can’t name.

Emotions you can’t explain.

But they still deserve care — and a space to breathe.

Nest Within was born from this understanding.

We are a duo of licensed doctors — Dr. Spoorthi Nandyal and Dr. Sanket Nandyal (registered under the Karnataka Medical Council). Over the years, we witnessed a pattern: care often arrived too late, only after a diagnosis was made, only when things had already gotten “bad enough.”

We didn’t build this as a business. We built it as a response — a space for anyone who’s simply hurting, questioning, or tired of carrying it all alone.

Here, we believe healing should begin the moment it starts to hurt, not only when it fits a label.

That support should feel human — not clinical, cold, or complicated.

So we created Nest: India’s most affordable mental health support space, designed to hold you through your quiet storms, your everyday aches, your unspoken overwhelm — without burning a hole in your pocket.

Every rupee you spend here goes toward improving this space for others just like you — not to turn suffering into profit.

And here’s something different — at Nest, your care comes without a name badge.

Whether you’re a student under pressure, someone with silent anxiety, a burnt-out professional, or simply someone navigating life — you don’t need a label to be held.

Nest Within isn’t here to change you — not under the name of fixing or healing.

It’s here to sit beside you.

To be that quiet, unjudging space where you’re simply allowed to be.

Because feeling what you feel doesn’t mean you’re broken.

It doesn’t mean you’re ill.

It doesn’t mean you need fixing — or even healing. It only means you’re human.

And some things just need to be felt, gently processed, softly held.


We’ll do that with you — not as guides from above, but as quiet company beside.


Because here, you are already enough, just as you are.